Introduction to International Yoga Day International Yoga Day, celebrated annually on June 21st, was established by the United Nations to acknowledge the myriad benefits of yoga. This day aims to …
Yoga and the Gayatri Mantra: Enhancing Mind-Body Connection
In today’s fast-paced world, finding ways to connect with our inner selves and achieve a sense of balance and peace is more important than ever. One practice that has gained …