Introduction to Self-Doubt Self-doubt is a pervasive and often debilitating emotion that can hinder an individual’s ability to thrive. It manifests as a lack of confidence in one’s abilities, decisions, …
Understanding and Overcoming Perfectionism: Breaking Free from the Shackles of Unattainable Standards
Understanding Perfectionism Perfectionism is a personality trait characterized by setting extremely high standards for oneself and striving for flawlessness in all aspects of life. While it may seem like a …