As we prepare to bid farewell to 2023 and welcome a new year, it’s a perfect time to reflect on the things we’re grateful for from the past year. In …
Coping with Setbacks and Unfulfilled Expectations
Allow Yourself to Grieve Experiencing disappointment and heartbreak over unfulfilled expectations is a natural response. It’s important to give yourself permission to grieve for the dreams that didn’t materialize as …