
Introduction to Unhealthy Foods Understanding what constitutes unhealthy food is crucial in the pursuit of a balanced and nutritious diet. Unhealthy foods are characterized by their minimal nutritional value, despite…
Here's a list of healthy foods across different categories: Fruits: Apples Bananas Berries (strawberries, blueberries, raspberries) Oranges Grapes Mangoes Papayas Vegetables: Spinach Kale Broccoli Carrots Sweet potatoes Bell peppers Tomatoes…