“The Value of Time and Effort”
What bothers you and why? One thing that truly bothers me is when people fail to keep their promises. When someone makes a commitment and then breaks it without any …
Everyday Wonders
Sometimes you will never know the value of a moment until it becomes a memory.” — Dr. Seuss “daily gratitude doodle.” Each day, spend a few minutes doodling something you …
Cold Weather
How do you feel about cold weather? “I love cold weather! It feels refreshing and invigorating, offering a perfect excuse to cosy up with a warm drink and a good …
Embracing the Down-Up: When Did You First Feel Like One?
Understanding the Down-Up Feeling Have you ever experienced a moment when everything seemed to align perfectly, yet a sense of being downcast lingered? This duality, often called the ‘down-up’ feeling, …
नज़रिया बदलें: कैसे आभार हमें शिकायतों से सराहना की ओर ले जा सकता है
आभार की शक्ति को समझना आभार, एक साधारण लेकिन प्रभावशाली भावना है, जो हमारे जीवन को सकारात्मक दृष्टिकोण से देखने में सहायता करती है। कई वैज्ञानिक अध्ययनों ने स्पष्ट किया …
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