Introduction Many women experience bloating during their menstrual cycle. This uncomfortable symptom can leave you feeling swollen and uncomfortable. While bloating is a common occurrence, there are steps you can …
“Iron Infusion: Strengthening Your Menstrual Well-being with Nutrient-Packed Foods”
Menstruation is a natural process that occurs in women of reproductive age. During this time, the body goes through various changes, including the shedding of the uterine lining. This process …