Understanding Mental Health in the Context of Student Life Mental health encompasses a range of emotional, psychological, and social well-being factors that affect how individuals think, feel, and behave. In …
The Impact of Rainy Seasons on Mood and Health
Understanding Seasonal Affective Disorder (SAD) Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during specific seasons, most commonly in the winter months characterized by reduced sunlight …