Everyday Wonders
Sometimes you will never know the value of a moment until it becomes a memory.” — Dr. Seuss “daily gratitude doodle.” Each day, spend a few minutes doodling something you …
Cold Weather
How do you feel about cold weather? “I love cold weather! It feels refreshing and invigorating, offering a perfect excuse to cosy up with a warm drink and a good …
Portion Control: How to Enjoy Indian Cuisine Without Overindulging
Introduction to Portion Control In today’s fast-paced world, maintaining a healthy lifestyle is paramount, and one of the fundamental aspects of this is portion control. Portion control involves managing the …